Dr Proactive was privileged to interview Liz Lipski, PhD, CCN on "The Inside Success Show."
The topic for today is "A Proactive Approach to Health," and we'll be covering strategies for achieving and maintaining maximum health and energy, by knowing more about our own digestive and immune system. 60% of us have suffered from a digestive ailment in the last three months and don't even know it.
Our next special guest is a remarkable woman who decided not to die when she was told she had no choice. And now she says, many people give up far too much trust and control over their own body to "over-worked" health professionals. Many people are referred to her when the other professional give up and say there's nothing left that they can do. But, you don't have to wait until you are sick, you can proactively take control of your health and immune system.
If you want to tap into your body's incredible vitality, enjoy a naturally high energy level, and add years to your life, then I highly recommend you give your attention to this expert on the human body.
Our special guest is Liz Lipski, author of "Digestive Wellness: How to Strengthen the Immune System and Prevent Disease Through Healthy Digestion."
LIZ LIPSKI, PhD, CCN, is a clinical nutritionist, an expert on integrative medicine, a national speaker and media personality with expertise in digestion, diet and disease, and the author of Digestive Wellness (McGraw-Hill, 3rd edition, 2004), Digestive Wellness for Children (July 2006), and many other publications. She is the founder and President of Innovative Healing and Executive Director of Access to Health Experts.
Dr. Lipski is board-certified in Clinical Nutrition, and earned her doctorate in Clinical Nutrition with a specialization in Integrative Medicine from the Union Institute in Cincinnati, Ohio. Liz has been in private practice for more than two decades. She hosted the talk show “Health Matters,” on KKCR radio, out of Princeville, Hawaii. She is a regular guest on radio shows nationwide, and has appeared as an expert for Fox-TV, ABC-TV, and on Chicago’s WGN-TV, among others. Liz is oft-quoted in national newspapers and magazines, including recent stories in Newsweek, Women’s World, Men’s Health, Alternative Medicine, Let’s Live, First for Women, Today’s Health and Wellness, and many more.
She publishes the Free Weekly Health Tip and a weekly podcast. Liz lives and practices in Asheville, North Carolina, offering in person and telephone consultations, as well as teleseminars.
During this interview, you’ll learn how to:
How to have a real “Power Lunch” that lasts
The best ways prevent and recover from burn-out
5 Super strategies for keeping your head clear and mind focused
How to easily enjoy high energy levels even throughout the day and sleep better at night
Shortcuts to quickly re-energize yourself and rebalance your moods
Liz Lipski, PhD, CCN gave lots of secrets, tips, and strategies
during this interview, and you can hear many, many more from
other equally wise guests, (with true secrets to success),
when . . . You become a GOLD Member.
Nutrition Basics Liz Lipski, PhD, CCN -
5/15/2006 Liz covers the basics of proper diet in this short easy to read article. Includes:
* Eight Rules for Healthful Eating
* Foods That Help Lower Cholesterol
...Read More Download PDF
Fats and Oils: A Primer Liz Lipski, PhD, CCN -
5/15/2006 A short introduction explaining why fats are essential to our well-being....Read More Download PDF
Snacking Liz Lipski, PhD, CCN -
5/15/2006 * An article featuring four nutritionists
* The pros and cons of snacking
* What to avoid
* Recommended snacks ...Read More Download PDF
"
Dr. Liz Lipski is clearly the expert's expert when it comes to eating the right foods and having a healthy digestive system that enables us to proactively have higher energy levels and incredible vitality...Her Interview Is ENERGIZING!
"
- Dr Proactive, Host of
"The Inside Success Show"
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